At The Skies Within,

we teach people how to recognize and respond

to the weather patterns of their body, mind, and soul.

Through a fusion of ancient wisdom and modern neuroscience,

we offer practical tools to navigate life’s storms

and savor its sunshine—with presence, resilience, and grace

Upcoming events

  • Mini Retreat

    07.29.2025

    10:00AM-4:00PM

    A One-Day Journey Into Your Inner Sky

    Reconnect to your body and inner balance through a day full of yoga, nervous system tools, sound healing, and soul-centered connection. Led by a team of three multidisciplinary instructors, this is powerful mini retreat to ground, reflect, and realign with your inner wisdom.

  • South Africa Retreat in Western Cape

    10.16-10.30

    Where mountain meets sea—and spirit meets stillness.

    Nestled above Noordhoek Beach, this peaceful mountain retreat invites deep rest, soulful movement, and integration. Practice yoga in oceanview shalas, heal through sound, and reconnect with yourself in rhythm with the land. Let music, nature, and community carry you inward toward balance, clarity, and renewal.

  • New Years Retreat in Tampa

    Coming Soon!

    A Wild Reset on the Water

    Reconnect with nature and yourself during this 10-day camping retreat on a peaceful island near Tampa Bay. With yoga, nervous system healing, music, and massage woven into each day, you’ll ground deeply, awaken gently, and start the year from a place of clarity, presence, and soul-aligned rhythm.

  • South Africa Retreat in Kruger

    Coming Soon!

    A Centered Journey Into Your Inner Wilderness

    Reawaken your senses in the heart of South Africa’s wild. This 15-day retreat borders Kruger National Park, where yoga, nervous system healing, and life design meet raw wilderness and unforgettable wildlife. Move, breathe, and grow in rhythm with nature—returning home to yourself under wide-open skies.

Services

Yoga

Reiki

Somatic Healing

Meet the Team

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!