Transform your relationship with each moment.

Transform your relationship with your daily life.

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Step into 5 days of intentional transformation at our New Year’s Renewal Retreat, an all-inclusive immersive experience designed to help you reset, restore, and realign as you transition into 2026. This retreat offers a gentle yet powerful framework to transform your relationship with your everyday life—one day at a time.

Renew A New Part of You Each Day

Each day carries a unique theme of transformation, guiding you to release what no longer serves you, deepen your connection to your body and mind, and integrate new practices into your daily rhythm. Begin your mornings with yoga and mindful movement, nourish yourself with wholesome meals prepared by local vendors, and explore healing modalities and music experiences designed to open your senses and restore balance.

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DAILY AGENDA

Meet the Team

Soul Healing Saxophone

With Zee

What You Will Recieve

  • Gentle yet powerful, our yoga sessions are designed to help you reconnect with your body’s natural rhythms. Each practice is infused with mindful movement, breath, and presence — inviting release, alignment, and self-awareness. This practice nourishes from the inside out, helping you connect body and mind, and soften into balance and strength.

  • Throughout the retreat, we dive deep into the art of daily transformation — blending neuroscience, holistic practices, and soulful reflection. You’ll explore habits and routines that support long-term well-being, learn nervous system regulation tools, and practice meditative and breathwork techniques that empower you to thrive beyond the retreat. Each workshop offers a take-home practice to anchor your growth into everyday life.

  • Let sound guide you back to harmony. Through live saxophone, crystal singing bowls, drums, and gentle instrumental layers, you’ll experience the profound medicine of vibration. These immersive sessions create space for emotional release, nervous system regulation, and heart-centered peace — leaving you renewed and deeply attuned.

  • Connect with the natural world through adventure and play. From sunrise paddleboard yoga and riverside kayaking to meditative hikes and drum circles under the stars, each excursion is designed to ground your energy and awaken your senses. These moments in nature remind us that healing is not separate from the Earth — it flows through it.

  • Each day is a celebration of nourishment, catered by a different local wellness restaurant or chef. You’ll enjoy vibrant, balanced meals inspired by the theme of the day — from Ayurvedic breakfasts and colorful plant-based feasts to chakra-themed dinners and herbal tea rituals. Every bite is crafted with intention to support your transformation, while also supporting the community that nourishes us.

By the end of the retreat, you’ll leave feeling renewed, grounded, and inspired—ready to carry the lessons, rituals, and rhythms of this immersive experience into your everyday life.

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Accomodations : Tampa River Cabin

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