Reiki
Come Back to Yourself
Private Reiki sessions for deep rest, and fostering a reconnection to the wisdom of the body.
This offering is a space I curated just for you, to pause, to listen, to let go.
Reiki offers a container for deep rest; calming the nervous system to a level that we can tune into the language of the body, release tension, and find harmony within.
Whether you're completely new to Reiki or already have a regular practice, you're welcome here.
Two Formats
Reiki, wherever you feel most at ease.
With mobile Reiki, I bring the session to you.
Mobile Reiki offers a more personal and spacious way to receive. Whether you're looking for a quiet reset in the comfort your own home or want to experience Reiki at the beach or your favorite park, we'll choose a setting that supports what you need that day.
Tuesday–Friday by appointment throughout the Tampa and St. Petersburg area.
Mobile Reiki
Reiki At Metaphysically Me
Receive Reiki surrounded by crystals, intention, and good energy.
Join me at Metaphysically Me, a local metaphysical shop just off the beach on Corey Avenue. This store is women owned, and filled with crystals, spiritual tools, and an atmosphere designed to inspire connection and exploration.
This is a beautiful option if you enjoy receiving Reiki in a dedicated wellness space or want to explore the shop before or after your session.
Saturday appointments available by appointment.
What Is Reiki?
Reiki is a gentle, non-invasive energy-based wellness practice originating in Japan.
During a session, you remain fully clothed and comfortably resting on a massage table while Reiki is offered through light touch or hands held just above the body. You don't need to know how to meditate, understand energy work, or have any previous experience.
You simply get to rest.
Many people seek Reiki as a way to create space for relaxation, reflection, grounding, and reconnection with themselves. Your experience may be quiet and deeply restful, or you may notice sensations, emotions, thoughts, imagery, or very little at all.
There is no "right" way to experience Reiki.
My approach combines Reiki with my background in Neuroscience with the same grounded, body-aware presence I bring to my yoga and wellness work. Each session is an invitation to slow down, listen inward, and give your body and mind some uninterrupted space to simply be.
Curious but not sure if Reiki is for you? That's completely okay. Your first session can simply be an opportunity to experience it for yourself.
Choose Your Mobile Session
Reiki Reset
30 minutes · $50
A shorter session for grounding, relaxation, or simply creating a little breathing room in your day.
A beautiful place to begin if you're new to Reiki or want a gentle reset between longer sessions.
Signature Reiki Session
60 minutes · $100
Our most spacious Reiki experience.
Settle in, slow down, and give yourself a full hour to rest and reconnect. This is the session I recommend for first-time clients who want enough time to fully settle into the experience.
Deep Healing Session
90 minutes · $150
An extended experience with additional space for deep rest, reflection, and integration.
Ideal for returning clients or anyone who wants a little more room to settle in and receive.
Ready to Rest? Book Now.
You don't need to prepare anything.
Choose a time that works for you, fill out a few simple questions, and come as you are.
Your only job during your session is to receive.
Benefits of Reiki
Stress Relief
Calms the nervous system, encouraging the release of feel-good neurotransmitters in the brain, and the reduction of stress hormones,
Pain Management
May soften the edges of pain for those dealing with chronic conditions, and longterm injuries. Reiki helps reduce inflammation and improve the flow of energy, and nutrients to problem areas. This makes it a great therapy to pair with medical treatments and your current medical plan of care.
Improved Sleep
Helps to calm the system, inducing alpha and theta brainwaves. Reiki takes the body from a state of arousal which makes deep states of sleep difficult, into a state of balance in circadian rhythm where we can access deep states of sleep including REM
Clarity
Accessing this depth of meditation and quiet in the mind can encourage a deeper mind-body connection, help us to access the subconscious mind, and allow us to tune into subtle energies and messages from the body.
Frequently Asked Questions
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Absolutely. You don't need any previous experience with Reiki, meditation, yoga, or energy work. I'll explain what to expect when you arrive and guide you through the experience.
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You'll remain fully clothed and comfortably rest on a massage table. I'll begin with a brief check-in, then guide you into the session. Reiki may be offered through light touch or hands held above the body.
You'll have the option to choose what feels comfortable for you.
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You can choose light touch, hands above the body, or a completely hands-off session. Your comfort and boundaries are always respected.
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No special belief or spiritual practice is required, reiki isn’t associated with any religion or belief system so you can feel comfortable to integrate it into your unique framework. Or, you can simply approach the session with curiosity and see what the experience is like for you.
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Wear whatever feels most comfortable for you. I reccomend soft, loose fit clothing that allows you to breathe comfortably, and layers incase you get cold.
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Everyone's experience is unique. Some people experience deep relaxation or a sense of calm. Others notice warmth, tingling, emotions, imagery, or simply enjoy having quiet time to rest.
There is no particular sensation you need to have for your session to be meaningful or effective.
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No. Reiki is offered as a complementary wellness practice for relaxation, reflection, and personal well-being. It is not intended to diagnose, treat, or cure medical or mental-health conditions and does not replace care from a licensed healthcare professional.
If you have a medical concern, please speak with your healthcare provider.
Cancellation & Rescheduling
Your appointment time is reserved especially for you.
I understand that life happens, and sometimes plans need to change. If you need to cancel or reschedule, please provide at least 24 hours' notice.
Appointments canceled or rescheduled with less than 24 hours' notice may be subject to a 50% cancellation fee.
No-shows and cancellations made within 4 hours of your appointment may be charged the full session fee.
If you arrive late, your session will still end at the originally scheduled time so that I can honor the appointments that follow yours.
If I ever need to cancel or reschedule your appointment, you will receive as much notice as possible and will have the option to reschedule or receive a full refund.
Thank you for respecting the time and space held for your session.